Letting Go & Living for Yourself – Annie Blake on Self-Worth & Breaking Free from People-Pleasing

What happens when the people you trust the most betray, abandon, or deceive you? For Annie Blake, repeated heartbreak and betrayal left her questioning her own worth—wondering why she was never “good enough.” This led her down a path of people-pleasing, self-doubt, and anxiety, as she prioritized making others happy while completely losing herself in the process. We talk about relationship anxiety, particularly anxious attachment and how past experiences of betrayal can affect present relationships with partners. 

In this deeply honest and emotional conversation, Annie shares:

• How betrayal and abandonment shattered her self-esteem.

• Why people-pleasing became a survival mechanism—and how it led to panic attacks and anxiety.

• How ignoring her true purpose led to suicidal thoughts and the wake-up call that changed everything.

• The journey to letting go of the need to please others and finally learning to say NO without guilt.

Annie’s story is a powerful lesson in self-worth, boundaries, and the courage it takes to live for yourself. If you’ve ever felt like you’re losing yourself to make others happy, this episode is a must-listen. It’s time to stop seeking approval and start living life on your own terms.

 

If you or anyone you know is experiencing suicidal thoughts or struggling emotionally, here are some links to organisations you can reach out to: Please reach out to someone. You're never alone. 

If you would like to connect with Annie, you can find her on Instagram @activewithanniee or @annie_marie_blake

Useful links:

https://www.mind.org.uk

https://www.samaritans.org

https://www.papyrus-uk.org/

https://www.beateatingdisorders.org.uk/